It might be time to set an appointment for you.  Or several appointments.  It is too easy to let the things we want to do for ourself slide when life gets busy.  You have probably heard it said that you need to put yourself back on the list.  I think you need to literally put yourself on the calendar. 

We are good about keeping appointments with the dentist, doctor, even the vet for our pets.  But when was the last time you got a massage, a facial, or even took the time to be quiet and sort out your thoughts?  All of these things are important to your health, they are not merely luxuries.  If there are things you would like to do, put them in your schedule.  It may seem a bit indulgent at first but you are worth it.  If you take care of yourself, you can better take care of others.  So schedule that bath with a mask on your face, your workout class, or the pedicure and know that you are doing something good for yourself.  If you have a daughter, you will be setting a good example by showing her it is important to take care of your health.  If you mark it as an appointment on your calendar, you can then protect that time by simply starting you have an appointment and instead schedule for another time when you really are free.